3 ways to use art for self care. As the new year has begun and life is back to hectic normality, for many of us taking, even just a little, time for ourselves to rest our minds will be high on the resolution agenda. Of all the promises to make to yourself this is one of the easiest to keep, especially if you use art to help you.

art, art world demystified, health

Sheelah Moloney

Medit..Art